Chapter 225 Serious Training
Chapter 225 Serious Training
Chapter 225 Serious Training
Westbrook finished his first trip to the playoffs and returned to his home in Long Beach, Los Angeles.
Xie Kai and Westbrook met in Los Angeles, and the two who really wanted to improve began to train nearby.
Xie Kai is a little tired of being raised like a pig by his mother at home, and wants to move his body a long time ago. If he doesn't move anymore, he will really get rusty.Although he has been training with the "consciousness training method", this training method must be combined online and offline to be truly effective.
Xie Kai is still very self-disciplined. In a metropolis like Los Angeles, he has never indulged himself in a nightclub once.The most open time was to go to the bar with Westbrook and drink some red wine, that's all.There is no dancing with girls, and no further contact.
Westbrook seems to like chasing fashion, and his appearance is quite extroverted, but he is not a person who likes to flirt.This is different from some players in the NBA, and it is also the misunderstanding of many people who don't know him, thinking that he is a playboy.
In Xie Kai's personal ability quantification table, in the column of "scoring ability", the quality has been raised to 62, but this seems to be somewhat different from his 22 points per game.He carefully checked the subdivision of scoring ability, and found that his ability value of "turnover jumper" was only 34, and his "post-up technique" was only 21, and his ability to counter offense was relatively low.
Xie Kai felt that he needed to strengthen his strength training during the offseason. In the regular seasons of the past two seasons, many times when the opponents confronted each other, his mistakes would increase and his shooting percentage would decrease.In order to ensure an excellent offensive state in a more brutal game environment in the future, it is necessary to increase strength and confrontation.
As for the post-up ability, Xie Kai feels that this is not the skill he needs to improve the most at present. He plays a guard, not an inside line, and rarely needs to use the inside position to attack.However, if you need to improve your skills in the future, you really need to increase training in this area, but it is not so urgent yet.
After a season of competition, Xie Kai not only improved his offensive value, but also improved his defensive value, tactical quality, physical fitness and mental quality.
But Xie Kai didn't think he was perfect, and he even felt that he still had a long way to go.He knows that his season data is indeed very good, but he must know that his team is a bad team, and he is not completely the opponent's most defensive point.In this case, in many people's eyes, one's own data should be discounted.
After all, in the NBA, it is relatively easy to score some stats on a weak team.Xie Kai didn't deliberately scan the data, but the low gold content of the data is an objective problem after all.
In early May, Xie Kai trained with Westbrook, Westbrook's teammate James Harden, his teammates Joey Dorsey, Jason Thompson and others in Los Angeles.
These young people want to improve, and because they are young, they are full of energy.Westbrook and Harden have just finished the playoffs, but they are still able to jump and jump, full of energy.
Xie Kai's mother, Chen Guixiang, was very satisfied when she saw her son training vigorously.On the computer and on TV, she often sees some NBA players smoking marijuana in the offseason, messing with those sexy women, or just hanging out at nightclubs and completely indulging themselves.But my son looks very sunny and positive, showing no sign of being bad at all.
Thinking that she has raised such an excellent child, Chen Guixiang feels very proud and has a sense of accomplishment.The more successful Xie Kai was, the more remarkable she seemed.There must be her share of the military medal, there is no doubt about it.
Harden played as the sixth man in the Thunder. As a No. 6 pick, his rookie season did not get the team status like Tyreke Evans and Stephen Curry. After all, they have KD and Westbrook on the team The two young men shared most of the starting ball rights.But he still scored 22.9 points, 9.9 rebounds, 3.2 assists and 1.8 steals in an average of 1.1 minutes per game. He is the team's most stable scoring and organizing point on the bench.
When Xie Kai was training with Harden, he found that although his speed and jumping were not top-notch, he had good strength as a No. 2 player and a very strong sense of rhythm. He used his brain to play and was a left-handed player.
Harden's Eurostep and foul-making abilities are outstanding, and Xie Kai also asked him for technical details about the Eurostep and foul-drawing.
Harden doesn't hide his secrets, because of Westbrook's relationship, it's okay for him to have a relationship with Xie.
Several young people get together to play basketball, and friendship is naturally easy to cultivate.
Xie Kai rarely practiced strength before. During this offseason, he felt that in order to strengthen his strength exercises, he needed to increase his muscles and increase his weight.His height is similar to that of Harden, even taller than the opponent, but there is a significant gap in weight between him and the opponent. What is reflected on the court is that he suffers a lot in confrontation.He knew that he didn't want to take the "tank style", otherwise he would lose his advantages in speed and agility, but the necessary confrontation was still needed. In the NBA, it is really a disadvantage to have no strength.Because here, there are really too many muscle sticks.
Xie Kai was training in Los Angeles, and he really managed to "keep his ears out of the window". He originally planned to go on vacation with Westbrook and the others, but Zhou Jing had to postpone the plan because of school work. .
It doesn't matter to Xie Kai, if he doesn't play in the playoffs, his offseason will be long.You need to know that the team training camp next season will happen after September.
On May 5, the NBA held a lottery ceremony for this year's draft pick in New Jersey.In the end, the Washington Wizards, who tied for the fourth worst record with the Warriors this season, were lucky enough to draw the No. 18 lottery, while the New Jersey Nets, with the worst record and the highest probability of winning the No. A lottery pick.
The Philadelphia 2ers, who are tied for the sixth-worst record this season, qualified for the second overall pick.
Xie Kai's home team, the Sacramento Kings, has the third-to-last record, but they failed to get the top three picks. The pick they got was the fifth pick in the first round.
The draft lottery this time was a surprise one after another. It is unbelievable that the two super bad teams, the Nets and the Timberwolves, did not get the No. 6 and No. [-] picks.This is also the sixth consecutive year in NBA draft history that the team with the worst record missed the No. [-] pick.
The luck of the Kings is as bad as ever, but can it be worse than last year?You must know that their record was the last in the league last year, but they only drew the No. 4 lottery. This year, they were third from the bottom and drew the No. 3 lottery. It is considered a normal performance!
This year's draft will be held in New York in late June. Currently guard John Wall from the University of Kentucky is generally considered by experts and the media to be the No. 6 pick.
(End of this chapter)
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