roccoschili Chapter 615 Desert Plateau Special Training
Chapter 615 Desert Plateau Special Training
Chapter 615 Desert Plateau Special Training
In fact, Xie Kai did not stop training. In the consciousness training, he started training two days after the finals.He didn't get the FMVP, he felt that he was not strong enough.Facing the perimeter defense composed of Janeway, he couldn't play the offensive performance he wanted in the regular season, which is also an important reason why he was underestimated by the judges.
So he already had a plan for special training, and he won't be satisfied with it.In the final analysis, the championship is a team honor, but he still doesn't have any of the two MVPs that symbolize the highest personal honor.
Xie Kai is not satisfied with only one championship, nor is he satisfied with being considered just a scorer.Among the awards recognized by the league, the regular season MVP and the finals MVP are super giant benchmarks. If you can't get them, you may just be a high-end player who earns points in the regular season and makes some endorsements with a yellow skin The jerk star.
Xie Kai wants to become a historical superstar, he is not content with the status quo.But to make further progress, there is no other way but to practice hard.
Xie Kai discussed with his trainer Steve Jones to formulate his own training plan.During this period, General Arenas also shared with him his selfless training experience.
Xie Kai's personal training is divided into two parts, one part is desert extreme training, the other part is plateau abnormal training.
There is still more than a month before the start of the training camp for the new season, Xie Kai thinks this time is enough.
In late August, Xie Kai embarked on the road of special training together with his team of trainers.Unlike in the past in Las Vegas, Denver Plateau and other places in the United States, his training locations this time are all in China.
Mountains, plateaus, plains, deserts... China has almost all terrains. If you want to go to the plateau for training, the Denver Plateau to the Qinghai-Tibet Plateau is like a younger brother.
The first stop of Xie Kai's trip was the Taklamakan Desert, the largest desert in China.
The Taklamakan Desert is located in the center of the Tarim Basin in southern Xinjiang. It is the largest desert in China, the tenth largest desert in the world, and the second largest mobile desert in the world.
Training in the desert is not Xie Kai's original creation. He suddenly had this idea while watching an extreme sports TV program.If you can train footsteps, physical fitness, balance, explosive power, and endurance in the desert, it should be very good.
Xie Kai communicated this idea to his trainer Steve Jones, who also thought the idea was great.Different from traditional training methods, this kind of training definitely has a huge improvement effect on a player's coordination and endurance.
In the finals, Xie Kai had a short matchup with James and a long matchup with Wade. He felt that his confrontation was still not enough when facing top superstars, and his physical fitness would also decline in the final quarter Very powerful.Once he is at a disadvantage and his physical fitness declines, his offensive success rate and lethality will decline.
Before the finals, Xie Kai didn't even feel the striker strength of the track and field team, but he still found his own shortcomings when facing Jane Wei.
So he is very grateful for this finals, letting himself know that he still has a long way to go to become a historical superstar.tower
The Karamagan Desert is an arid desert in the warm temperate zone. The highest temperature in summer can reach 67.2°C, and the temperature difference between day and night can reach more than 40°C; the average annual precipitation does not exceed 100 mm, and the lowest is only four to five mm; and the average evaporation is as high as 2500 to 3400 mm.
In such a place, it will be very hot during the day in summer, but it is indeed not hot at night, which surprised Xie Kai who lived by the sea since he was a child.
However, this kind of dry heat is still different from the humid heat in the sauna area, and it doesn't really make people feel out of breath.Xie Kai started training in the desert, wearing protective gear and sun-shading clothes, running and moving in the desert, carrying weight and sprinting according to the trainer's plan.
Training is very boring, and it is also a double challenge to the individual's body and mind.In order to become stronger, Xie Kai has already forgotten that he will get tanned when he participates in this training.
Xie Kai is a two-pronged training, desert body training + consciousness technology training.So he didn't delay anything at all.
When the black bear sent him a VCR, telling him that he had eaten another 5-pound Boston lobster, Xie Kai was currently training hard in the desert!
By the beginning of September, Xie Kai had finished his half-month special training in the desert, and moved to the Yunnan-Guizhou Plateau for special plateau training.
The reason for not going to the Qinghai-Tibet Plateau is that Xie Kai felt that he might not be able to conduct high-intensity special training at such a high altitude all of a sudden, and it might be better to take it step by step.
The altitude of the Yunnan-Guizhou Plateau is 2000-4000 meters, which is incomparable with the Qinghai-Tibet Plateau, but it is still much higher than the Denver Plateau.
It is not the first time for Xie Kai to do altitude training, but he still feels that as the altitude rises, it will be more difficult to breathe.But such difficulties are really suitable for practicing lung capacity and physical fitness.
By mid-September, Xie Kai's training plan had all ended. After almost a month of training, he was completely darkened, but he looked very strong. Although he didn't gain much muscle, his body The quality is better than before.
Zhou Jing also gained something during this period. He helped Xie Kai find a new endorsement, and renewed his contract with Little Swan Washing Machine.
Of course, Xie Kai nodded and agreed to renew the contract. Xie Kai is a very emotional person. The CEO of Little Swan Washing Machine moved him with sincerity and asked him to be the image spokesperson of their company. Three years later, he has grown into a world basketball superstar.
Therefore, the endorsement fee of 3 million RMB for 200 years must be low, and the new renewal contract is also not high. Xie Kai knows that with their company's financial resources, it is difficult to pay too much endorsement fee.
The new contract lasts for 3 years and totals 1500 million RMB.Although it looks like a lot of money, for Xie Kai's current worth, this is really a price of conscience.
Another endorsement that Zhou Jing helped Xie Kai find was Canon Camera. This endorsement lasted for two years and the total value was 400 million US dollars.
And Xie Kai's agent, Thaddeus Fucher, helped Xie Kai find an endorsement in the United States, which was General Motors, and the endorsement fee was 3 million U.S. dollars for three years.
As a result, Xie Kai has 9 endorsements under his name, and the price of new endorsements is getting higher and higher, which shows that his worth is increasing year by year.
I haven't seen Zhou Jing's husband for a month, and covered his mouth with a smile: "My God, why have you become so dark, I almost don't know you anymore!"
Xie Kai smiled and hugged her in his arms: "You know me when I turn into ashes!"
The new NBA season is getting closer, and Xie Kai is very confident about the new season.He put in a lot of hard work during the offseason, and it's impossible to let the hard work go to waste.
(End of this chapter)