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The little guys all frowned, wondering why they had to practice this.
But doubts are doubts, they don't dare to provoke Zhu Song, after all, their three little brothers are still grinning and cursing on the small stake.
"This king makes a move, you all give this king a good look!"
Zhu Song didn't care what the little ones thought, and saw that his body straightened all of a sudden, his feet were separated at [-] degrees, his legs were straight, his thumb was attached to the second joint of his index finger, and his hands naturally drooped snug.
Afterwards, the abdomen is retracted, the chest is raised, the head is raised, the eyes are forward, and the shoulders are stretched back. The whole person is like a tall and straight pine tree!
Junzi!
Look, Zhu Song really made out the most basic "army drawing posture" of the soldiers in the previous life.
Seeing the moves Zhu Song showed, the group of little guys subconsciously began to learn.
While making movements, Zhu Song repeated: "Remember, straighten your neck, draw in your abdomen, draw in your buttocks... Keep your eyes wide open and your head up! Yes, the whole body should be as straight as a pine, forming a five-point-one Thread! Also, the body must be tense, the hands should not move, and stick tightly to both sides of the hipbones!"
"Zhang Guoliang, come out in front and set an example for these new recruits." Zhu Song made a guiding action, and directly called Zhang Guoliang up, asking him to come out in a military posture.
Zhang Guoliang has also undergone assault training, so it is still very easy for him to pull out the military posture.
"Hold your chest up and straighten your hands!"
"You kid straightened your waist for me..."
Zhu Song called Zhang Guoliang up. He himself was like the instructor who trained the bodyguards when they practiced. Correcting the movements of the little ones.
After a full quarter of an hour, all the little guys finally 'pulled' out the standard military posture. (To be continued.)
Chapter 283 All kinds of military postures and various positions
"Well, it's good! Just keep the action like this, a cup of tea... Oh, no, just a quarter of an hour!"
Touching his chin and walking around these little guys twice, Zhu Song laughed in satisfaction.
Hearing Zhu Song's words, the little ones almost cried.
This seemingly simple action is simply a nightmare for them!
They didn't expect that this seemingly simple action would have so many rigid requirements.
But fortunately, the will of these little guys is pretty good. If you look at it according to this situation, you should be able to barely hold on for a quarter of an hour.
In fact, how did he know that in Zhu Song's heart, if an adult who is just practicing the "army posture" can persist for an hour, he is considered to be in good physical condition.
These little guys, a quarter of an hour, I'm afraid they won't be able to complete it in half an hour.
Also, don't forget, there are two girls, Song Yue'er and Zhu Biying, and three little guys who are less than five years old in this group of little guys.
The older children may be able to hold on, but it is difficult for these little guys to hold on.
There are eight quarters of an hour in one hour, and a quarter of an hour is equivalent to 15 minutes in Zhu Song's previous life.
No matter how good Zhu Youxuan's physical fitness is, they will have to stop eating for about ten minutes.
……
The sun was very warm at the moment, but when it shone on these little guys, it made them feel like they were standing by the fire in summer.
It's only time for a cup of tea, but for these little guys, it's a bit like a year.
The previous thought of the little guys looking down on the military posture has long been forgotten, because after standing for only a cup of tea, these little guys feel that their limbs seem to be numb, and the whole person is in a state of turmoil. A dizzy state.
In particular, Zhu Song doesn't allow the little ones to be lazy at all.
He spends his time wandering back and forth in the queue of the little guys, seeing who's military posture is not up to standard, and when he goes up, he just pats and beats, making the little guys miserable.
Looking at Song Yueer, Zhu Biying and the other three little guys who were only five years old, their bodies began to tremble and shake.
Zhu Song stepped forward and patted the shoulders of the little guys, and said, "You guys take a break."
The five little guys raised their heads and looked at Zhu Song in astonishment.
"Why, don't you all want to rest?" Zhu Song grinned and said.
"Yes, we are willing to rest!" Zhu Zhanji saw the opportunity quickly, pulled Zhu Huixun and Song Yue'er, and sat down on the ground.
The other four little guys also followed suit, and they just sat down without caring whether the floor was dirty or not.
The rest of the little guys caught a glimpse of the state of the five little guys from the corner of their eyes, and everyone's face was full of envy.
Damn, they want to rest like this too!
Time passed by, and the expression on Zhu Song's face became more and more colorful.
"How about it, do you feel that your body doesn't seem to be your own anymore, and you wish you could cut off both legs?" Zhu Song said: "Don't blame me for being cruel, your current body is still too weak, if you don't take care of yourself If you practice a bit, I'm afraid it will be a problem if you want to go hunting on horseback in the future."
Knocking on Zhu Mengcan, who is tall and burly, Zhu Song grinned and said: "This king will let you stand up in the military posture. Not only can you make your bodies more coordinated, but it can also hone your will. The most important thing is to help you For the growth of your body. Look at Meng Can's burly figure, don't you want to have it?"
fart!
Zhu Song is so shameless, he can grow his body by pulling out his military posture. If this is the case, wouldn't everyone take "army posture" as a daily compulsory course?
Seeing the excited expressions on the faces of the little ones, Zhu Song continued to instill concepts in them:
"You know, a war doesn't just rely on the strength of the body, the flexibility of the mind, and the changeable tactics. Sometimes a strong will is also the key to victory! Do you all understand?"
"Understood, instructor!"
The eyes of a group of little guys are shining, their faces are red and their necks are thick and howling.
"Damn it, I trained so many trainee bodyguards in my previous life, but I still haven't trained these little guys to work hard!" Seeing the enthusiastic and tired expressions on the faces of those little guys, Zhu Song laughed .
……
Time flew by like this, and the remaining half a quarter of an hour passed quickly.
Zhu Song, who had been stuck in time, looked up at the sun in the sky, and said: "Okay, everyone stop, rest where you are for half an hour."
"call!"
"It's finally over, I'm almost exhausted."
"What's that? You see, my calves are cramping."
A group of little guys were shaking their arms and legs on the spot. Some of the little guys were as pale as paper, but their eyes were extremely shining.
It seems that they were all tempted by a cake painted by Zhu Song.
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